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Before you jump to Beetroot Raita recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.
Deciding to eat healthily has marvelous benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who are dealing with health conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get people to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by making a couple of small changes.
These changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also good for your skin. If you currently consume a lot of fresh fruits and veggies, you may want to think about where you're getting them and if it's the best source. If at all possible, try to buy organic produce that has not been sprayed with harmful chemical substances. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients as a result of storage or not being picked at the right time.
As you can see, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to beetroot raita recipe. To cook beetroot raita you only need 11 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Beetroot Raita:
- Take 1/2 of beetroot.
- Use 1 cup of curd.
- Provide 1 tbsp of chopped onion.
- Use 1/2 tsp of chopped green chilli.
- Use 1/2 tsp of chat masala.
- Prepare 1/2 tsp of black pepper powder.
- Prepare 1/2 tsp of cumin seeds.
- Prepare 1/2 tsp of kalonji.
- Get to taste of Salt.
- Get leaves of Few curry.
- Prepare 1 tsp of oil.
Steps to make Beetroot Raita:
- Take a bowl and whisk the curd.
- Now add chat Masala black pepper powder and salt and mix.
- Grate the beetroot and chop the onions and green chilli and collect few curry leaves.
- Take a pan and heat the oil.
- Add cumin seeds and once cracking add kalonji and pinch of hing.
- Now add curry leaves.
- Now add onions.
- Next add the beet roots and sauté only for few seconds.
- Now add into the curd and mix well.
- Garnish with coriander leaves. Serve with roti or paratha.
This raita is a fresh and fun side that's a must with rice-based dishes like biryani and pulao. This beetroot raita is as delicious as it is fun to look at! 😍 It'll steal the spotlight on your table - I Beet raita - with its BRIGHT pink color - definitely looks special and it's also very easy to make. Beetroot raita- a healthy and refreshing summer special south Indian dip with grated beets and yogurt. Beetroot raita tastes best with spicy main course! Beetroot raita recipe (chukander raita) - easy beetroot raita recipe with step by step pictures A very basic dahi raita recipe that is easy to prepare and very tasty to be served as side dish.
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