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Recipe of Award-winning MY BBQ Chicken Stir Fry ๐Ÿ˜˜

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MY BBQ Chicken Stir Fry ๐Ÿ˜˜

Before you jump to MY BBQ Chicken Stir Fry ๐Ÿ˜˜ recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn't something people want to do when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.

Go up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are lots of things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about reducing your weight. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to my bbq chicken stir fry ๐Ÿ˜˜ recipe. You can cook my bbq chicken stir fry ๐Ÿ˜˜ using 11 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook MY BBQ Chicken Stir Fry ๐Ÿ˜˜:

  1. Provide 1 of chicken breast cut into thin strips.
  2. Get of BBQ seasoning for the chicken.
  3. Take 2 tbls of Olive oil.
  4. Provide 1/4 of of an onion cut into half circles.
  5. Provide 1 cup of Mushrooms sliced thin.
  6. Take Handful of mangetout peas or sugar snap peas.
  7. You need 10 of small plum tomatoes whole.
  8. Get Pinch of black pepper.
  9. Use 1 of mini yellow pepper sliced.
  10. Prepare Handful of Spinach.
  11. Provide 4 tbls of BBQ Sauce a sweet one will go nice.

Instructions to make MY BBQ Chicken Stir Fry ๐Ÿ˜˜:

  1. When you have sliced your chicken add the BBQ seasoning on the chicken.
  2. Ingtedients.
  3. Heat up the oil and add onions fruy or wok for 1 minute.
  4. Next add the chicken and fry until near cooked stirring often..
  5. Then add the mushrooms and mangetout fry for 3 minutes add black pepper.
  6. Then add the peppers and tomatoes and fry for 1 minute.
  7. Add the spinach.
  8. Lastly add the spinach fry together for 1 minute.
  9. Serve hot..

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