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The ingredients needed to make Creamy King Prawn and Whole-wheat Spaghetti:
- Take 100 g of Spinach.
- Use 40 g of Mushrooms.
- Take 5 of Asparagus Spears.
- Get 3 of Purple sprouting broccoli spears.
- Get 5 of Sugar Snap Peas.
- Prepare 30 g of Courgette.
- Take 5 of Cherry Tomatoes.
- Take 10 of King Prawns.
- Provide 2 TSP of Olive oil (optional).
- Use 1 of Knorr Chicken Stock Cube.
- You need 30 g of Salmon Philadelphia.
- Provide 40 g of Whole-wheat Spaghetti (dry).
- Prepare of Cayenne Pepper (optional to taste).
- Prepare of Salt and Pepper.
Steps to make Creamy King Prawn and Whole-wheat Spaghetti:
- Add spaghetti to a pan or boiling salted water..
- Roughly Chop all veg, add to a pan with the stock cube and olive oil. Add a dash of water or 2 and cook until still firm. Add the raw prawns and spinach until spinach has wilted..
- Add the Salmon Philadelphia and more water if required. Add cayenne and seasoning to taste..
- Once Philadelphia has melted add the Al Dente Spaghetti to the sauce and stir through. Serve and Enjoy!.
Nutty, whole wheat pasta works really well with the sweet corn kernels and salty pecorino. If sweet corn is no longer in season where you live, you can substitute frozen kernels. This dish is a quick weeknight dinner for early autumn that's both filling and delicious. Whole Wheat Spaghetti with Vegetables in Almond Sauce is a truly attractive dish replete with colourful and crunchy veggies, a luscious almond sauce and of course, whole wheat spaghetti. We have avoided pasta made from refined flour and used a limited quantity of whole wheat spaghetti.
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